JeffroR's Journal, 26 January 2023

Weigh In record (no journal entry) for 26 January 2023
237.8 lb Lost so far: 10.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2023:
3690 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 8.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JeffroR's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.