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Puppy class last night, no extended walk. Blob is down. No computer today, not hating that.
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167.4 lb
Lost so far: 13.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2023:
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1306 kcal
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Fat: 34.27g | Prot: 151.77g | Carb: 96.42g.
Breakfast: Whole Milk, Egg, Egg White. Lunch: Kirkland Signature Boneless Skinless Chicken Breasts, Private Selection Chicken Tortilla Soup, Kirkland Signature Boneless Skinless Chicken Breasts, Private Selection Chicken Tortilla Soup. Dinner: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Explore Cuisine Organic Edamame Spaghetti, Butter, Parmesan Cheese (Shredded). Snacks/Other: Garden Lites Veggies Made Great Double Chocolate Muffins, MusclePharm Combat Powder - Cookies 'N' Cream, Bell Plantation PB2 Powdered Peanut Butter, Kirkland Signature Greek Yogurt, Bouchard Dark Chocolate. more...
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gaining 1.4 lb a week
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 Comments
Yes Katsolo I was wondering where NavyWifeski was also, I'm not sure.
25 Jan 23 by member: buenitabishop
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