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Upping protein, lowering calories...
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127.6 lb
Lost so far: 5.4 lb.
Still to go: 12.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 June 2011:
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1249 kcal
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Fat: 43.92g | Prot: 66.05g | Carb: 115.72g.
Breakfast: almond milk, peach, cottage cheese. Lunch: kashi bar crunch, baskin robbins , Herbed Chicken. Dinner: wine, lentils tasty bite, squash, chicken breast poached. Snacks/Other: Light Beer, Tikka Masala Simmer Sauce, Carrots, Summer Squash (Crookneck and Straightneck). more...
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1653 kcal
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Activities & Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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Sara_GY's weight history
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