| August 2011 |
| Tue 9th: |
1257 *
|
90%
|
fat: 41.57g |
| |
protein: 71.84g |
| |
carbs: 122.33g |
|
1948*
|
 691
|
| Wed 3rd: |
981 *
|
70%
|
fat: 31.75g |
| |
protein: 67.60g |
| |
carbs: 116.27g |
|
-
|
-
|
| Tue 2nd: |
205 *
|
15%
|
fat: 6.12g |
| |
protein: 8.43g |
| |
carbs: 28.95g |
|
1948*
|
1743
|
| Mon 1st: |
258 *
|
18%
|
fat: 9.77g |
| |
protein: 13.12g |
| |
carbs: 30.88g |
|
1846*
|
1588
|
| July 2011 |
| Sun 31st: |
481 *
|
34%
|
fat: 12.69g |
| |
protein: 21.10g |
| |
carbs: 51.33g |
|
1776*
|
1295
|
| Sat 30th: |
1509 *
|
108%
|
fat: 56.54g |
| |
protein: 50.12g |
| |
carbs: 155.83g |
|
1775*
|
266
|
| Fri 29th: |
1720 *
|
123%
|
fat: 46.04g |
| |
protein: 61.02g |
| |
carbs: 164.97g |
|
2206*
|
486
|
| Wed 27th: |
1385 *
|
99%
|
fat: 30.18g |
| |
protein: 86.88g |
| |
carbs: 190.20g |
|
1961*
|
576
|
| Tue 26th: |
1642 *
|
117%
|
fat: 33.20g |
| |
protein: 71.26g |
| |
carbs: 204.09g |
|
1902*
|
260
|
| Mon 25th: |
1396 *
|
100%
|
fat: 42.55g |
| |
protein: 84.74g |
| |
carbs: 172.94g |
|
1867*
|
471
|
| Sun 24th: |
-
|
-
|
|
1464*
|
-
|
| Sat 23rd: |
-
|
-
|
|
1987*
|
-
|
| Fri 22nd: |
1316 *
|
94%
|
fat: 50.22g |
| |
protein: 71.91g |
| |
carbs: 134.68g |
|
1723*
|
407
|
| Thu 21st: |
1350 *
|
96%
|
fat: 24.15g |
| |
protein: 82.39g |
| |
carbs: 175.27g |
|
2040*
|
690
|
| Wed 20th: |
1328 *
|
95%
|
fat: 30.70g |
| |
protein: 78.73g |
| |
carbs: 152.86g |
|
1997*
|
669
|
| Tue 19th: |
1006
|
72%
|
fat: 33.76g |
| |
protein: 51.23g |
| |
carbs: 118.92g |
|
1721*
|
715
|
| Sat 16th: |
1431 *
|
102%
|
fat: 29.68g |
| |
protein: 69.39g |
| |
carbs: 141.07g |
|
1766*
|
335
|
| Fri 15th: |
1394 *
|
100%
|
fat: 29.37g |
| |
protein: 96.58g |
| |
carbs: 144.20g |
|
1845*
|
451
|
| Thu 14th: |
1386
|
99%
|
fat: 38.88g |
| |
protein: 89.77g |
| |
carbs: 142.33g |
|
2035*
|
649
|
| Wed 13th: |
1393 *
|
100%
|
fat: 32.84g |
| |
protein: 94.02g |
| |
carbs: 139.10g |
|
2087*
|
694
|
| Tue 12th: |
1489
|
106%
|
fat: 29.38g |
| |
protein: 68.60g |
| |
carbs: 209.88g |
|
1874*
|
385
|
