Weigh In record (no journal entry) for 10 December 2014
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262.5 lb
Lost so far: 8.3 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2014:
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3788 kcal
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Activities & Exercise:
Gym - 45 minutes, Treadmill - 15 minutes, Driving - 2 hours and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 6 hours. more...
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losing 25.2 lb a week
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donben2's weight history
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