Weigh In record (no journal entry) for 01 January 2016
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191.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2016:
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3876 kcal
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Fat: 119.27g | Prot: 139.58g | Carb: 555.81g.
Breakfast: Coca-Cola Cherry Coke, De Vito Pizza Salami. Dinner: Pastani Makaron Durum, Pikok Filet z Piersi Indyka. Snacks/Other: Serek Topiony z Szynka , Tola Jogurt Naturalny Kremowy, Twój Deser Pudding o Smaku Waniliowym z Sosem Truskawkowym, Lays Lays Max Paprykowe, Pomarańcze. more...
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pozytywnyczl's weight history
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