Weigh In record (no journal entry) for 28 October 2014
|
167.8 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 October 2014:
|
1644 kcal
|
Fat: 75.66g | Prot: 110.58g | Carb: 137.30g.
Breakfast: Coffee with Milk, Grapefruit Juice. Lunch: Coffee with Milk, Apples, Cooked Green String Beans (from Fresh), Coffee with Milk, Tomatoes, Wegmans Watermelon, Weight Watchers Chili Con Carne with Beans. Dinner: Carl Buddig Wafer Thin Ham, Butter (Salted), Cooked Carrots, Potatoes (Flesh Without Skin, with Salt, Boiled), Pork Steak or Cutlet. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AndrewK9's weight history
|