| September 2017 |
| Wed 20th: |
561 *
|
28%
|
fat: 11.13g |
| |
protein: 36.39g |
| |
carbs: 63.76g |
|
2201
|
 1640
|
| Tue 19th: |
1632
|
82%
|
fat: 71.78g |
| |
protein: 76.79g |
| |
carbs: 115.48g |
|
1947
|
315
|
| Mon 18th: |
2032
|
102%
|
fat: 70.84g |
| |
protein: 97.47g |
| |
carbs: 202.18g |
|
2108
|
76
|
| Sun 17th: |
1395
|
70%
|
fat: 45.16g |
| |
protein: 56.10g |
| |
carbs: 150.35g |
|
2197
|
802
|
| Sat 16th: |
2188
|
109%
|
fat: 41.60g |
| |
protein: 71.00g |
| |
carbs: 157.10g |
|
2115
|
 73
|
| Fri 15th: |
2168
|
108%
|
fat: 47.42g |
| |
protein: 76.40g |
| |
carbs: 195.19g |
|
1936
|
232
|
| Thu 14th: |
2057
|
103%
|
fat: 85.02g |
| |
protein: 94.54g |
| |
carbs: 197.90g |
|
1964
|
93
|
| Wed 13th: |
1362
|
68%
|
fat: 43.23g |
| |
protein: 66.07g |
| |
carbs: 132.52g |
|
1769
|
407
|
| Tue 12th: |
1214
|
61%
|
fat: 37.83g |
| |
protein: 64.30g |
| |
carbs: 101.24g |
|
2033
|
819
|
| August 2017 |
| Sat 12th: |
3229 *
|
161%
|
fat: 60.27g |
| |
protein: 123.10g |
| |
carbs: 319.93g |
|
1939
|
1290
|
| Fri 11th: |
1922
|
96%
|
fat: 55.79g |
| |
protein: 81.76g |
| |
carbs: 236.14g |
|
2453
|
531
|
| Thu 10th: |
2736
|
137%
|
fat: 101.16g |
| |
protein: 89.04g |
| |
carbs: 228.12g |
|
2021
|
715
|
| Wed 9th: |
1802
|
90%
|
fat: 58.59g |
| |
protein: 90.66g |
| |
carbs: 179.28g |
|
2563
|
761
|
| Tue 8th: |
2009
|
100%
|
fat: 70.03g |
| |
protein: 75.05g |
| |
carbs: 162.95g |
|
1776
|
233
|
| Mon 7th: |
1594
|
80%
|
fat: 60.07g |
| |
protein: 61.26g |
| |
carbs: 173.56g |
|
1833
|
239
|
| Sun 6th: |
1776
|
89%
|
fat: 71.76g |
| |
protein: 72.18g |
| |
carbs: 167.96g |
|
2002
|
226
|
| Sat 5th: |
1904
|
95%
|
fat: 66.50g |
| |
protein: 112.34g |
| |
carbs: 169.77g |
|
2318
|
414
|
| Fri 4th: |
2189
|
109%
|
fat: 59.75g |
| |
protein: 99.87g |
| |
carbs: 238.06g |
|
2122
|
67
|
| Thu 3rd: |
1424
|
71%
|
fat: 30.50g |
| |
protein: 60.71g |
| |
carbs: 180.45g |
|
1695
|
271
|
