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alstino
Journal
21 Jan 23
alstino's Journal, 21 January 2023
alstino's Profile
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Weigh In record (no journal entry) for 21 January 2023
163.5 lb
Lost so far:
15.5 lb
.
Still to go:
13.5 lb
.
Diet followed reasonably well.
losing 1.4 lb a week
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alstino's weight history
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