Kellyksong's Journal, 08 December 2014

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Weigh In record (no journal entry) for 08 December 2014

120.0 lb Lost so far: 30.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 December 2014:

227 kcal

Fat: 3.60g | Prot: 18.11g | Carb: 32.56g. Breakfast: Sugar, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Dannon Oikos Greek Nonfat Yogurt - Plain (Container), Raspberries. more...

1559 kcal

Activities & Exercise: Elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 0.0 lb a week

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Kellyksong's Journal, 08 December 2014

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