Weigh In record (no journal entry) for 08 December 2014
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205.0 lb
Lost so far: 7.0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 December 2014:
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1165 kcal
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Fat: 60.25g | Prot: 63.10g | Carb: 108.75g.
Lunch: American Value Green Beans (Canned), Cooked Green Cabbage, Kiolbassa Polish Style Smoked Sausage. Dinner: Skinless Chicken Breast, Tomato Sauce, Peas and Carrots (Frozen), Kroger Finely Shredded Parmesan Cheese, Kraft Classic Caesar Dressing, Penne, Butter, Submarine Hoagie Roll. more...
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gaining 0.2 lb a week
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