 |
beatlesfran's Journal, 29 June 2011
|
 |
Weigh In record (no journal entry) for 29 June 2011
|
149.6 lb
Lost so far: 60.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2011:
|
1110 kcal
|
Fat: 40.00g | Prot: 46.00g | Carb: 145.50g.
Breakfast: egg white, double fiber bread, smucker's preserves, skim milk, egg. Lunch: truffle crisp, Crunchy Granola Bars - Crunch Bar. Snacks/Other: klondike, girl scout thin mint. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for beatlesfran's own diet
|
beatlesfran's weight history
beatlesfran's Recent Activity
beatlesfran's own activity
No recent activity.
beatlesfran's Buddies
Other Member Diet Recent Activity
|