beatlesfran's Journal, 29 June 2011

Weigh In record (no journal entry) for 29 June 2011
149.6 lb Lost so far: 60.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2011:
1110 kcal Fat: 40.00g | Prot: 46.00g | Carb: 145.50g.   Breakfast: egg, egg white, double fiber bread, smucker's preserves, skim milk. Lunch: truffle crisp, Crunchy Granola Bars - Crunch Bar. Snacks/Other: klondike, girl scout thin mint. more...
on diet beatlesfran's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

No recent activity.

Other Member Diet Recent Activity

Ashanti Lee updated their Exercise Diary.
SuccessThisTime58 commented on skwhite's Journal Entry.
ohnanny recorded a Weight Entry at 137.8 lb.
sebastianmao updated their Food Diary.
Trucker Larry and SuccessThisTime58 are now buddies.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Allgreen supported Magic-Mike's Journal Entry.
pandaprof recorded a Weight Entry at 140.0 lb.