beatlesfran's Journal, 29 June 2011

Weigh In record (no journal entry) for 29 June 2011
149.6 lb Lost so far: 60.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2011:
1110 kcal Fat: 40.00g | Prot: 46.00g | Carb: 145.50g.   Breakfast: egg white, egg, skim milk, smucker's preserves, double fiber bread. Lunch: truffle crisp, Crunchy Granola Bars - Crunch Bar. Snacks/Other: klondike, girl scout thin mint. more...

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jmb3450 supported JodyR's Weigh In.
MBeck4169 recorded a Weigh In at 194.4 lb.
Ayngel recorded a Weigh In at 155.0 lb.
H2o5o recorded a Weigh In at 229.5 lb.
cooper1209 recorded a Weigh In at 234.3 lb.
mariell recorded a Weigh In at 142.0 lb.
Aman_da joined group 30's with 50-100 lbs to Lose.
Darius3 recorded a Weigh In at 254.3 lb.