beatlesfran's Journal, 29 June 2011

Weigh In record (no journal entry) for 29 June 2011
149.6 lb Lost so far: 60.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2011:
1110 kcal Fat: 40.00g | Prot: 46.00g | Carb: 145.50g.   Breakfast: egg white, double fiber bread, smucker's preserves, skim milk, egg. Lunch: truffle crisp, Crunchy Granola Bars - Crunch Bar. Snacks/Other: klondike, girl scout thin mint. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater updated their Food Diary.

Other Member Diet Recent Activity

blkse03 recorded a Weigh In at 174.0 lb.
Jenfar commented on Draglist's Journal Entry.
Dianna Maybrier recorded a Weigh In at 129.2 lb.
Maryssk recorded a Journal Entry.
Nikki Maartens updated their Food Diary.
Paulrutter recorded a Weigh In at 181.2 lb.
MSALLET recorded a Weigh In at 176.0 lb.
danienell recorded a Weigh In at 198.4 lb.