Weigh In record (no journal entry) for 29 June 2011
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161.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2011:
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642 kcal
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Fat: 34.64g | Prot: 35.82g | Carb: 42.69g.
Breakfast: almonds. Lunch: red peppers, cottage cheese, carrots, cauliflower, broccoli, peas, snow peas, potato salad, ham, egg. more...
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gaining 8.4 lb a week
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