Weigh In record (no journal entry) for 29 June 2011
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209.0 lb
Lost so far: 34.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2011:
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1230 kcal
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Fat: 41.00g | Prot: 68.60g | Carb: 160.00g.
Breakfast: Clif Bar - Blubeberry Crisp, Chocolate Performance Energy Bar. Lunch: Chicken Soft Taco. more...
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steady weight
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sholmes's weight history
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