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I knew I was going to be up. it's ok. I know what I ate yesterday and what I need to do. I have been midnight snacking. I just need to exert some control over my Prednisone cravings and distract myself. Today will be a better day.
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206.3 lb
Lost so far: 1.5 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2023:
gaining 13.3 lb a week
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