Weigh In record (no journal entry) for 29 June 2011
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199.0 lb
Lost so far: 2.0 lb.
Still to go: 62.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 June 2011:
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1017 kcal
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Fat: 21.59g | Prot: 54.03g | Carb: 150.58g.
Breakfast: Bananas, thomas bagel thins, Tea Presweetened with Low Calorie Sweetener, 1% milk. Lunch: lean cuisine thai style noodles with chicken. Dinner: Homestyle Macaroni & Cheese, iodized salt, Green Giant Nibblers, Fried Chicken Breast No Coating (Skin Not Eaten), vadalia onion, raw, boiled crookneck squash, Tomato, cucumber, Wishbone Lite Italian Dressing. Snacks/Other: Bananas, pringles baked stixs. more...
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losing 2.8 lb a week
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