sunnykate's Journal, 17 January 2023

127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

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2151 kcal

Fat: 63.10g | Prot: 38.67g | Carb: 234.57g.   Breakfast: Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Vegan Spaghetti with Walnuts. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Garden of Eatin' Red Hot Blues Tortilla Chips, Olive Oil, Black Beans (Canned), Quinoa (Cooked), Corn, Onions. Dinner: Sauvignon Blanc Wine, Trader Joe's Peanut Butter Filled Pretzels. more...

2129 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...