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day 49 on probiotics
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133.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2014:
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1790 kcal
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Fat: 45.42g | Prot: 108.18g | Carb: 53.76g.
Breakfast: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Gay Lea Sour Cream 14%, Pork Roasts (Top Loin, Boneless, Lean Only), President's Choice Blue Menu Ketchup, Cooked Green Cabbage. Dinner: Portabella Mushrooms, Cooked Brussels Sprouts, President's Choice Striploin Steak, No Name Italian Dressing, Kirkland Light Mayonnaise. Snacks/Other: Merlot Wine. more...
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gaining 3.5 lb a week
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