Tbaygirl's Journal, 16 January 2023

Weigh In record (no journal entry) for 16 January 2023

233.0 lb Lost so far: 20.0 lb. Still to go: 53.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 January 2023:

328 kcal

Fat: 12.97g | Prot: 49.64g | Carb: 0.00g. Dinner: Chicken Breast. more...

losing 6.0 lb a week

Comments

Yowza; you’re rocking it!!

16 Jan 23 by member: Maguscanook

Fantastic work 👏

16 Jan 23 by member: grammalaura


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Tbaygirl's weight history