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alstino
Journal
16 Jan 23
alstino's Journal, 16 January 2023
alstino's Profile
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Weigh In record (no journal entry) for 16 January 2023
164.5 lb
Lost so far:
14.5 lb
.
Still to go:
14.5 lb
.
Diet followed reasonably well.
losing 1.6 lb a week
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alstino's weight history
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