JenEast's Journal, 18 June 2011

140.8 lb Lost so far: 0 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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1804 kcal

Fat: 84.77g | Prot: 84.16g | Carb: 146.51g.   Breakfast: Extra Lean Turkey Bacon, Egg Beaters - Original. Lunch: Cherry Tomatoes, Cucumber (with Peel), Fuji Apples, Yogurt. Dinner: Spaghetti with Marinara Sauce, Apple Gorgonzola Salad, Cabernet Sauvignon Wine. Snacks/Other: Cheesesteak Pasta, Creamy Peanut Butter. more...

1858 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...