JenEast's Journal, 17 June 2011

139.0 lb Lost so far: 0.6 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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3142 kcal

Fat: 75.99g | Prot: 151.98g | Carb: 391.73g.   Breakfast: Reduced Fat String Cheese, Extra Lean Turkey Bacon, Egg Beaters - Original. Lunch: Granola, Granola, Yogurt. Dinner: Fuji Apple Chicken Salad, Pizza with Meat and Vegetables, Garlic Cheese Breadsticks, Martini. Snacks/Other: Green String Beans, 100% Whole Wheat Bread. more...

1536 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...