JenEast's Journal, 16 June 2011

140.7 lb Lost so far: 0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

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1525 kcal

Fat: 28.57g | Prot: 107.89g | Carb: 215.54g.   Breakfast: Granola, Yogurt, Chicken Breast, Egg Beaters - Original. Lunch: Broccoli, Chicken Breast. Dinner: 100% Whole Wheat Bread, Reduced Fat String Cheese, Granola. Snacks/Other: Pudding Doub Chocolate, Caffe Americano (Tall). more...

1555 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...