Weigh In record (no journal entry) for 04 December 2014
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296.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2014:
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1371 kcal
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Fat: 62.56g | Prot: 73.53g | Carb: 132.75g.
Breakfast: Fat Free American Cheese, Canadian Bacon, Toasted English Muffin. Lunch: Arby's Grand Turkey Club. Dinner: Panda Express Chow Mein, Panda Express Honey Walnut Shrimp, Panda Express Honey Sesame Chicken. more...
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gaining 0.4 lb a week
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fixxer's weight history
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