Weigh In record (no journal entry) for 04 December 2014
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126.5 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2014:
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711 kcal
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Fat: 24.06g | Prot: 25.24g | Carb: 89.54g.
Breakfast: Tomatoes, Scrambled Egg (Whole, Cooked), Tumaro's Garden Vegetable Low in Carbs Gourmet Tortillas, Butter (Salted), Egg, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Lean Cuisine Spa Collection Butternut Squash Ravioli. more...
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gaining 0.1 lb a week
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