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sunnykate
Journal
04 Dec 14
sunnykate's Journal, 04 December 2014
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still working thru the leftovers
132.4 lb
Lost so far:
0 lb
.
Still to go:
22.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 December 2014:
2178 kcal
Fat: 77.48g | Prot: 108.06g | Carb: 125.83g.
Breakfast:
HoneyBaked Sliced and Glazed Turkey Breast, everlasting rolls, Coca-Cola Diet Coke (Can).
Lunch:
Coca-Cola Diet Coke (Can), no bake chocolate oatmeal cookies, Chili's Classic Steak Fajitas.
Dinner:
Chicken Nuggets, Red Lobster Maple-Glazed Shrimp, Cabernet Sauvignon Wine.
more...
1463 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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