Weigh In record (no journal entry) for 27 August 2009
|
280.0 lb
Lost so far: 50.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2009:
|
1266 kcal
|
Fat: 96.78g | Prot: 67.00g | Carb: 29.09g.
Breakfast: coffeemate sf hazelnut, sweet n low, coffee. Lunch: My tom sauce, Baked meat balls. Dinner: Mild Cheddar Cheese (Shredded), onions, lettuce, blue cheese dressing, taco ground turkey. Snacks/Other: cream cheese spread, banana nut bread, sweet-n-low, coffee, sf coffee mate. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mrs REJ's weight history
|