Weigh In record (no journal entry) for 28 June 2011
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199.4 lb
Lost so far: 1.6 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2011:
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1004 kcal
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Fat: 23.17g | Prot: 36.52g | Carb: 168.76g.
Breakfast: blueberries, 1% milk, Tea Presweetened with Low Calorie Sweetener, thomas bagel thins. Lunch: Healthy Choice Roasted Red Pepper Marinara. Dinner: Johnnys NY style pizza. Snacks/Other: pringles baked stixs, Bananas. more...
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losing 11.2 lb a week
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