Weigh In record (no journal entry) for 26 November 2014
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123.0 lb
Lost so far: 4.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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942 kcal
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Fat: 30.00g | Prot: 14.51g | Carb: 65.34g.
Breakfast: Crystal Light Energy Wild Strawberry Sugar Free. Lunch: Chocolate Covered Espresso Coffee Beans, Tribe Everything Hummus, Taylor Farms Celery Sticks. Dinner: TGI Friday's Queso Dip, Tortilla Corn Chips, Harris Teeter Shredded Mozzarella Cheese, Lettuce Salad with Assorted Vegetables, LaMar Foods Garlic Expressions. Snacks/Other: Vodka, Cabernet Sauvignon Wine. more...
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steady weight
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