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Discouraging. Hormonal changes and illness aside... The weight was higher at dr office but with very heavy winter boots on. Subtracted 1.5lbs for each.
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125.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2014:
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918 kcal
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Fat: 34.43g | Prot: 31.10g | Carb: 83.42g.
Breakfast: Pistachio Nuts, Crystal Light Energy Wild Strawberry Sugar Free. Lunch: Ferrero Ferrero Rocher Hazelnut Chocolates, Oranges, Smart Menu All Natural Creamy Peanut Butter. Dinner: Queso Fresco, Grilled Chicken, Mission Soft Taco Flour Tortillas (Medium), Tortilla Corn Chips. Snacks/Other: Cabernet Sauvignon Wine . more...
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gaining 0.6 lb a week
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