wannabhealthier's Journal, 13 January 2023

Inflammation…

292.4 lb Lost so far: 0 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

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876 kcal

Fat: 58.72g | Prot: 44.90g | Carb: 38.19g.   Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Fresh Pork Sausage, Egg Omelet or Scrambled Egg, American Cheese. Lunch: Saltine Crackers, Panera Bread Broccoli Cheddar Soup (Cup). Dinner: Intermittent Fasting. Snacks/Other: Electrolytes limit, Water. more...

3251 kcal

Activities & Exercise: Sleeping - 8 hours and 31 minutes, Fitbit - 15 hours and 29 minutes. more...