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I am about to break the barrier in the next few days. The only thing is that some freinds are in town this week and they want to go out and eat. Lets hope I can hold on and eat a light meal that night. Then there is the fourth of July weekend. I am looking forward to it but again there might be some food involved.
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127.2 lb
Lost so far: 2.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2011:
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578 kcal
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Fat: 39.35g | Prot: 22.10g | Carb: 35.44g.
Breakfast: Passion-Mango Sorbet, Teriyaki & Pineapple Chicken Meatballs, egg. Dinner: cheese, salad dressing, salad. Snacks/Other: lemon drop, donut. more...
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1836 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 15 minutes, Running (jogging) - 5/mph - 15 minutes, Skating - 10/mph - 49 minutes, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...
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losing 16.8 lb a week
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