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203.5
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204.0 lb
Lost so far: 40.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2011:
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1774 kcal
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Fat: 49.39g | Prot: 83.12g | Carb: 261.32g.
Breakfast: 100 Calorie Packs - Light Ranch Veggie Dip, D-Lights Turkey Sausage Muffin, banana. Lunch: All Natural Honey Mustard, 45 Calories and Delightful Wheat Bread, MOTTS MANGO PCH APLSCE 6PK, Oven Roasted Chicken Breast. Dinner: Light Ranch Dressing, 99% Fat Free Boneless Skinless Chicken Breasts, Portabella Marsala Pasta. Snacks/Other: Milk Chocolate Bar, wheat thins, cake frosting, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength). more...
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steady weight
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