CrystalJo74's Journal, 12 January 2023

Weigh In record (no journal entry) for 12 January 2023

128.6 lb Lost so far: 66.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 January 2023:

10 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 0.8 lb a week

Comments

congratulations to you Crystaljo74

12 Jan 23 by member: buenitabishop

Lovely job maintaining your health. :)

12 Jan 23 by member: StormsGirl

great maintenance my friend!

12 Jan 23 by member: HCB

Yippee friend!!!👍👍👍💜

12 Jan 23 by member: Diana 1234

Good morning and great job, my friend 🤗

13 Jan 23 by member: writingwyo


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CrystalJo74's weight history