Weigh In record (no journal entry) for 02 December 2014
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250.2 lb
Lost so far: 36.4 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2014:
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1932 kcal
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Fat: 84.46g | Prot: 91.28g | Carb: 201.88g.
Dinner: Sushi Filadélfia, China in Box Yakisoba Clássico. Snacks/Other: Batavo Iogurte Pense Zero Batido, Pão Francês. more...
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losing 0.7 lb a week
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