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gasbr
gasbr
Joined October 2014
Posts
5
Following
0
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0
Weight History
Start Weight
286.6 lb
Lost so far:
36.4 lb
Current Weight
250.2 lb
Performance:
losing 0.7 lb a week
Goal Weight
180.8 lb
Still to go:
69.4 lb
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gasbr's Weight History
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gasbr's Recent Food & Exercise
50 g Frango Grelhado (Pele Não Consumida)
200 g Tilápia (Peixe) (Cozido,em Calor Seco)
160 g Arroz Branco (Cozido)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar