sunnykate's Journal, 01 December 2014

lots of work to do
132.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed poorly.

Diet Calendar Entries for 01 December 2014:
2749 kcal Fat: 66.61g | Prot: 150.87g | Carb: 391.91g.   Breakfast: britt's texas sheet cake, Coca-Cola Diet Coke (Can). Lunch: bev's baked mac and cheese, HoneyBaked Sliced and Glazed Turkey Breast, Coca-Cola Diet Coke (Can), no bake chocolate oatmeal cookies. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1465 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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