Weigh In record (no journal entry) for 01 December 2014
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142.5 lb
Lost so far: 4.5 lb.
Still to go: 6.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 December 2014:
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322 kcal
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Fat: 9.52g | Prot: 20.55g | Carb: 47.92g.
Breakfast: Bananas, Haddad Bakery High Protein Pita Bread. Lunch: Cheddar Cheese, Tomato Paste, Spinach, Turkey Meat, Young Green Onions, Haddad Bakery High Protein Pita Bread. more...
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losing 2.3 lb a week
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runrgrrll's weight history
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