stlcindy's Journal, 01 December 2014

Weigh In record (no journal entry) for 01 December 2014
141.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 December 2014:
989 kcal Fat: 37.78g | Prot: 31.03g | Carb: 148.86g.   Breakfast: Cream (Half & Half) , Blueberries , General Mills Multigrain Cheerios, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Apples , Jiffy Creamy Peanut Butter, Sara Lee Classic 100% Whole Wheat Bread, Smucker's Seedless Blackberry Jam. Dinner: Almond Accents Honey Roasted Flavored Sliced Almonds, Ocean Spray Craisins Dried Cranberries, Cuties Clementines, Morningstar Farms Tomato & Basil Pizza Veggie Burgers. more...
on diet stlcindy's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



stlcindy's weight history


stlcindy's Recent Activity

stlcindy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Judyrose1997 supported Christmastee's Journal Entry.
heewon9304 recorded a Journal Entry.
bilserxi recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Rodolfo_Rios recorded a Weight Entry at 190.0 lb.
keithgonzaal recorded a Weight Entry at 85.0 lb.
kasiexo commented on ClarityAnn's Journal Entry.
Pixie722 is following jengetfit123.