stlcindy's Journal, 01 December 2014

Weigh In record (no journal entry) for 01 December 2014
141.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 December 2014:
989 kcal Fat: 37.78g | Prot: 31.03g | Carb: 148.86g.   Breakfast: Cream (Half & Half) , Blueberries , General Mills Multigrain Cheerios, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Apples , Jiffy Creamy Peanut Butter, Sara Lee Classic 100% Whole Wheat Bread, Smucker's Seedless Blackberry Jam. Dinner: Almond Accents Honey Roasted Flavored Sliced Almonds, Ocean Spray Craisins Dried Cranberries, Cuties Clementines, Morningstar Farms Tomato & Basil Pizza Veggie Burgers. more...
on diet stlcindy's own diet   gaining 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


stlcindy's weight history

stlcindy's Recent Activity

stlcindy's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

jeannieselby supported wholefoodnut's Weight Entry.
DO N OK supported ClarityAnn's Journal Entry.
2018lorig supported 2227Gwen's Journal Entry.
Joleen2012 supported Michelle450to's Weight Entry.
8Patty commented on tracychester's Journal Entry.
gogaryw recorded a Weight Entry at 233.9 lb.
moogiemynes supported bevigaby's Journal Entry.
annieTuf is following angeliaanderson31.