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Today is December 1. My New Month resolution is to track my diet and complete my exercises every day this month.
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276.0 lb
Lost so far: 10.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 December 2014:
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3015 kcal
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Fat: 135.00g | Prot: 95.00g | Carb: 364.50g.
Breakfast: Bojangles Bo Berry Sweet Biscuit, Monster Beverage Khaos Energy Juice. Lunch: Campbell's Chunky New England Clam Chowder. Dinner: Mountain Dew Diet Mountain Dew (Can), Little Caesars Deep Dish Pepperoni Pizza. Snacks/Other: Nestle Baby Ruth Bar, Lance Captain's Wafers Cream Cheese & Chives Crackers, Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies). more...
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gaining 0.3 lb a week
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