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day 44 on probiotics
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132.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2014:
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1388 kcal
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Fat: 92.50g | Prot: 100.32g | Carb: 35.09g.
Breakfast: Philadelphia Regular Strawberry Cream Cheese, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Baker's Deluxe Low Carb Bagel Cinnamon (2g Net carbs), Twinings Earl Grey Tea, Yoplait Source Yogurt, Krisda Premium Stevia Extract Sweetener. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Italian Salad Dressing, Hellmann's Light Mayonnaise, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). Dinner: Cooked Broccoli (Fat Not Added in Cooking), No Name Italian Dressing, Kirkland Light Mayonnaise, Roasted Broiled or Baked Chicken Leg. Snacks/Other: Saputo Creamy Havarti, Kirkland Peanuts Extra-Large (3 Net Carbs), Kirkland Signature Dry Roasted Almo (2net carbs). more...
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gaining 3.5 lb a week
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