Weigh In record (no journal entry) for 27 June 2011
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214.0 lb
Lost so far: 8.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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520 kcal
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Fat: 21.00g | Prot: 33.00g | Carb: 52.00g.
Breakfast: Cheese Roll-up. Lunch: Chicken Fajita Pita (No Salsa). more...
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losing 1.6 lb a week
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tawnyrochelle's weight history
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