Beth Cohen's Journal, 06 May 2010

Weigh In record (no journal entry) for 06 May 2010
110.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2010:
1777 kcal Fat: 108.08g | Prot: 176.95g | Carb: 43.53g.   Breakfast: Egg, Egg White . Lunch: Mixed Salad Greens, Chicken Breast (Skin Not Eaten). Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Raw Unsalted Creamy Almond Butter, Celery , Raw Unsalted Creamy Almond Butter, Celery . more...
losing 7.0 lb a week

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