Weigh In record (no journal entry) for 27 June 2011
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185.0 lb
Lost so far: 35.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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1427 kcal
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Fat: 35.15g | Prot: 63.60g | Carb: 218.53g.
Breakfast: Fruity Snacks - Mixed Berry. Lunch: Barbecue Potato Chips, Roast Beef. Dinner: Mandarin Oranges, Cottage Cheese. more...
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losing 2.2 lb a week
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