cmroberts72's Journal, 26 August 2009

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Weigh In record (no journal entry) for 26 August 2009

147.0 lb Lost so far: 0 lb. Still to go: 12.0 lb. Diet followed poorly.

Diet Calendar Entries for 26 August 2009:

1411 kcal

Fat: 48.94g | Prot: 51.09g | Carb: 199.91g. Breakfast: 100 calorie english muffin. Lunch: beef burrito. Dinner: chips, refried beans, mexican rice, beef taco. more...

2007 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Desk Work - 7 hours, Resting - 9 hours and 20 minutes, Sleeping - 7 hours. more...

gaining 1.0 lb a week

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cmroberts72's Journal, 26 August 2009

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