cmroberts72's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Mon 24th: 1569 143%
fat: 40.13g
|
protein: 62.85g
|
carbs: 253.94g
1991*  422
April 2010
Tue 27th: 994 90%
fat: 17.13g
|
protein: 39.56g
|
carbs: 187.29g
2079  1085
Mon 26th: 1467 133%
fat: 41.81g
|
protein: 92.38g
|
carbs: 186.09g
2180  713
Sun 25th: 1397 127%
fat: 33.29g
|
protein: 69.88g
|
carbs: 152.00g
1680  283
Sat 24th: 312 * 28%
fat: 9.16g
|
protein: 9.23g
|
carbs: 57.39g
1897*  1585
Thu 22nd: 961 87%
fat: 22.50g
|
protein: 56.50g
|
carbs: 153.00g
2093*  1132
Wed 21st: 1195 109%
fat: 36.98g
|
protein: 58.43g
|
carbs: 174.58g
2157*  962
Tue 20th: 1319 120%
fat: 50.48g
|
protein: 51.59g
|
carbs: 176.10g
2388*  1069
Mon 19th: 1234 112%
fat: 34.95g
|
protein: 68.66g
|
carbs: 193.84g
2119  885
Sun 18th: 1017 92%
fat: 41.14g
|
protein: 30.60g
|
carbs: 141.27g
1897*  880
Fri 16th: 1502 137%
fat: 52.43g
|
protein: 99.49g
|
carbs: 154.00g
2157  655
Thu 15th: 1771 161%
fat: 55.64g
|
protein: 68.92g
|
carbs: 204.46g
2121  350
Wed 14th: 1057 96%
fat: 38.14g
|
protein: 49.66g
|
carbs: 127.29g
2181*  1124
Tue 13th: 1424 129%
fat: 35.86g
|
protein: 105.05g
|
carbs: 179.96g
2447*  1023
Mon 5th: 848 77%
fat: 30.93g
|
protein: 46.99g
|
carbs: 99.55g
2447*  1599
Thu 1st: 560 51%
fat: 17.58g
|
protein: 35.20g
|
carbs: 69.92g
2058  1498
March 2010
Wed 31st: 1370 125%
fat: 44.89g
|
protein: 72.97g
|
carbs: 168.69g
1979  609
Tue 16th: 1471 134%
fat: 53.48g
|
protein: 86.65g
|
carbs: 162.33g
2399  928
Mon 15th: 1133 103%
fat: 25.15g
|
protein: 46.64g
|
carbs: 190.43g
2053  920
Sun 14th: 1025 93%
fat: 41.78g
|
protein: 68.80g
|
carbs: 93.77g
1888  863

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.