Weigh In record (no journal entry) for 27 June 2011
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142.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2011:
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1362 kcal
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Fat: 35.34g | Prot: 65.01g | Carb: 206.31g.
Breakfast: oat fit. Lunch: honeydew, olive oil mayo, light bread, light lemon pepper tuna. Dinner: apple, banana, brown rice, chicken stir fry. Snacks/Other: ice cream sandwich skinny cow, almonds, pringles. more...
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2042 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, Exercise machine (moderate) - 1 hour. more...
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steady weight
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