Weigh In record (no journal entry) for 30 November 2014
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157.6 lb
Lost so far: 0.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2014:
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204 kcal
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Fat: 6.88g | Prot: 8.99g | Carb: 30.09g.
Breakfast: French Vanilla, Raspberries, Almond Milk. more...
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losing 0.3 lb a week
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