Weigh In record (no journal entry) for 20 November 2014
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158.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 November 2014:
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659 kcal
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Fat: 20.97g | Prot: 58.49g | Carb: 82.68g.
Breakfast: Oat Bran Cereal, Nature Blessed Blackberries, Blackberries, Dannon Oikos Traditional Greek Yogurt - Apple Pie, Silk Pure Almond Milk - Unsweetened Original, Herbalife Nutritional Shake Mix - French Vanilla. Lunch: Tanimura & Antle Romaine Lettuce, Ground Turkey (Cooked). Snacks/Other: Herbalife Herbal Tea Concentrate - Raspberry. more...
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