Weigh In record (no journal entry) for 27 June 2011
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201.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 June 2011:
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965 kcal
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Fat: 32.51g | Prot: 52.81g | Carb: 122.26g.
Breakfast: peach, 1% milk, wheat puffs, Tea Presweetened with Low Calorie Sweetener. Lunch: Fried Chicken Breast No Coating (Skin Not Eaten). Dinner: boiled crookneck squash, Wishbone Lite Italian Dressing, vadalia onion, raw, Tomato , Spicy Brown Mustard, Fried Chicken Breast No Coating (Skin Not Eaten), Nature's Own Multi-grain sandwich rounds, miracle whip. Snacks/Other: Peach, klondike no sugar added krunch ice cream. more...
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